Pesce Fra Diavolo – Instant Fra Diavolo Sauce
Pesce Fra Diavolo - Instant Fra Diavolo Sauce - Fish in Spicy Tomato Sauce with Creamy Polenta
Prep Time5 mins
Cook Time55 mins
Total Time1 hr
- 3 garlic cloves
- 1/4 cup dried red chile peppers broken
- 28 oz. can crushed tomatoes
- 18 oz. mahi mahi fish fillets or other white fish
In a food processor, chop garlic and chile peppers.
Transfer to a pot.
Add tomatoes and 1/2 cup water. Bring to a boil. Simmer for 15 minutes.
Preheat oven to 350 F.
In an oven safe dish, place fish and 1 cup of the sauce. Refrigerate or freeze extra sauce for later use.
Bake for 30-40 minutes until fish is cooked through.
Serve with creamy polenta!
Calories: 257.43kcal | Carbohydrates: 21.38g | Protein: 38.92g | Fat: 3.7g | Saturated Fat: 1.11g | Sodium: 582.23mg | Fiber: 5.28g | Sugar: 12.33g